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Evelyn Baxter, MaxFit member, does an overhead squat with a PVC pipe at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. Baxter has attended every workout since they began three weeks ago. (U.S. Air Force phot by Airman 1st Class Alexa Culbert)

Maximize Fitness with MaxFit

Evelyn Baxter, MaxFit member, does an overhead squat with a PVC pipe at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. Baxter has attended every workout since they began three weeks ago. (U.S. Air Force phot by Airman 1st Class Alexa Culbert)

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Competitors climb the 5-story tower during the 2015 World Scott Fire Fighter Combat Challenge, Oct. 20, 2015, in Montgomery, Alabama. The 2015 World Scott Combat Fire Fighter Combat Challenge is an international competition that brings fire fighters from 25 different locations around the world to compete in obstacles that simulate real-life fire rescue tasks. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

Senior Airman Scott Weeks, Maxwell fire fighter, carries a life-size 175-pound dummy to the finish line during the 2015 World Scott Fire Fighter Combat Challenge, Oct. 20, 2015, in Montgomery, Alabama. Weeks competed in the individual competition as well as the relay portion with his teammates. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

Senior Airman Scott Weeks, Maxwell fire fighter, pulls up a weight simulating hauling up a water hose during the 2015 World Scott Fire Fighter Combat Challenge, Oct. 20, 2015, in Montgomery, Alabama. Team members climbed the tower while carrying water hose before hauling up weights once at the top. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

MaxFit members take a lap around the track at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. MaxFit meets Monday, Tuesday, Thursday and Friday from 6 a.m. to 7 a.m. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

MaxFit exercise plan at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. MaxFit uses constantly varied, high-intensity and functional movement exercises to create a well-rounded workout. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

Capt. Velice Betsayad, MaxFit coach, gives Evelyn Baxter, MaxFit member, a thumbs-up on her form at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. MaxFit focuses on the on-ramp program that introduces athletes to a tactical style of fitness. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

Team MaxFit Tactical Fitness, a fitness club, breaks a sweat at the Maxwell Fitness Annex at Maxwell Air Force Base, Alabama, Sep. 11, 2014. MaxFit focuses on cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. (U.S. Air Force photo by Airman 1st Class Alexa Culbert)

The ATC, a team competing in the Maxwell-Gunter Dodge Ball Tournament, Celebrates their victory at the Maxwell-Gunter Dodge ball Tournament at Maxwell Air Force Base, Ala., Aug. 15, 2014.The team won a $ 100 gift card for any Force Support Squadron facility.( U.S Air Force photo by Airman 1st Class Alexa Culbert)

A dodge ball sits on the sidelines during the Maxwell-Gunter Dodge Ball Tournament at Maxwell Air Force Base, Ala., Aug. 15, 2014.The annual Maxwell-Gunter Dodge Ball Tournament grew in popularity with four more teams participating this year.( U.S Air Force photo by Airman 1st Class Alexa Culbert)

Lt. Col. Matt Boschert, Air War College student, gives his all at the Maxwell-Gunter Dodge Ball Tournament at Maxwell Air Force Base, Ala., Aug. 15, 2014.Boschert was playing for the Niners.( U.S Air Force photo by Airman 1st Class Alexa Culbert)

Josh Hale, the 42nd Force Support Squadron head personal trainer, shows off his throwing stance at the Maxwell-Gunter Dodge Ball tournament at Maxwell Air Force Base, Ala., Aug. 15, 2014. Hale sported a fun wig and wacky outfit for the event.( U.S Air Force photo by Airman 1st Class Alexa Culbert)

Airman st Class Alexa Culbert
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