Airman 1st Class Tyrique Barquet enters the Lumena MindGym
Airman 1st Class Tyrique Barquet, enters the Lumena MindGym, Feb. 5, 2024, at Maxwell Air Force Base, Ala. The Lumena MindGym is guided mindset training, lasting between 10 to 20 minutes, aiming to assist users in transitioning their mental state through light and sound, promoting relaxation, inner exploration, and contemplative practices.
PHOTO BY:
Senior Airman Graydon Furestau
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