31 Dec 2020

Help Seeking for Holiday Stress

The holiday season is often a festive time of year. It is a time of year where we pass along holiday traditions to our children and grandchildren. Many of us prepare for the holidays weeks in advance. We have favorite or signature recipes, we play and sing along to traditional music, we watch Christmas shows, go to parades and festivals, shop for gifts, search for the perfect tree and decorate it with our favorite ornaments.